One of the things I've struggled with over the years is having a slow metabolism. When I lived in Nashville, TN, I was lucky enough to hear Dr. Josh Axe speak about natural ways to BOOST your metabolism. One of the best ways too BOOST your metabolism is High intensity interval training. This is quick bursts of intense exercises that will keep your metabolism burning throughout the day.
Combined with burst interval training, its important to eat or drink metabolism power foods!
According to Dr. Axe, "Naturally warming foods like cayenne pepper, chili and other spicy ingredients are known to increase heat in the body thanks to an active compound called capsaicin. There’s evidence that warming spices like cinnamon, pepper and ginger aid in lipid oxidation, which is the process of burning fat for energy — obviously highly desirable when weight loss is the goal. These antioxidant-packed spices also might help decrease appetite and slow the growth of fat cells.
Lastly, let’s not forget about, one of my favorite ingredients for digestive health and balancing blood sugar."
Ingredients found in the Clarity BOOST Juice:
Organic Apple Cider Vinegar
Organic Cayenne Pepper
Organic Jalapeno Pepper
Organic Ginger Juice
This juice is ESSENTIAL in my everyday life! Not only is it delicious first thing in the morning, it's made up of METABOLISM power foods :)
Shop Clarity Boost juice here Use code "jalapeno" at checkout to receive 15% OFF your order.
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